This course is designed to give an insight into exercise, physical activity and the importance of living a healthy lifestyle.
You will review your current lifestyle and learn about different types of exercise and try new activities and review the impact of this exercise on the body.
A basic introduction to anatomy and physiology will form part of the course.
This is a good starter course for people that may wish to progress to a higher level course in training, exercise and/or sport.
|Location||Date / time||Fees / reductions|
664 Nuthall Road
Date / time:
Start: 1st July 2019
End: 4th July 2019
Fees / reductions:
Tuition fee: £68.25
Tuition fees will be waived if you are unemployed and in receipt of certain benefits. If you are employed, please contact us, as you may still be entitled to a fee reduction.
Course code: C028683 / Q028684
Nottingham College Certificate: Basics of Exercise and Living a Healthy Lifestyle
5 days - Monday to Friday
There are no entry requirements however you must be aged 19+.
|Teaching & assessment||
Practical safe exercise practice and short theory test on anatomy, health and exercise.
Level 1 or 2 Sport or Level 2 Gym Instructor course
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