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Intro­duc­tion to Fit­ness, Nutri­tion and Men­tal Well­be­ing (Entry Lev­el) — Part-time

Course outline

The course is perfect if you aged 19+, have an interest in the world of fitness, nutrition and mental wellbeing and want to learn more.

Modules include:

  • Identify basic nutrition and healthy living techniques
  • Explore the Theory and practical techniques for mental well being
  • Introduction to stress and anger management techniques
  • Explain and demonstrate how to plan a basic physical exercise session
  • Describe the skills required for the fitness and personal training industry.

How to apply for this course

Apply now and if you need to pay any course fees, or provide evidence if you wish to claim a fee reduction, we will contact you to let you know how to do this.

For help on completing the online application form, please see our useful apply online guide here.

Choose a course option below and press apply now.

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Get in touch by hitting the button below and filling out our enquiry form.

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Location Date / time Fees / reductions
664 Nuthall Road
Basford
Nottingham
NG8 6AQ

Start: Wednesday 5th October 2022

End: Wednesday 14th December 2022

Time: 9:00am - 12:00pm

Day: Wednesday

Tuition fee: £147

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Course code: C036358 / Q036359

664 Nuthall Road
Basford
Nottingham
NG8 6AQ

Start: Wednesday 1st February 2023

End: Wednesday 26th April 2023

Time: 9:00am - 12:00pm

Day: Wednesday

Tuition fee: £147

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Course code: C036360 / Q036361

664 Nuthall Road
Basford
Nottingham
NG8 6AQ

Start: Wednesday 3rd May 2023

End: Wednesday 5th July 2023

Time: 9:00am - 12:00pm

Day: Wednesday

Tuition fee: £147

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Course code: C036368 / Q036369

Qualification

RARPA Introduction to Fitness, Nutrition and Mental Wellbeing (Entry 3)

Level Entry Level
Entry requirements

There are no formal entry requirements for this course but you must be aged 19+.

Teaching & assessment

You will complete a short booklet with the help of your tutor.