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Introduction to Fitness, Nutrition and Mental Wellbeing (Entry Level) — Part-time

Course outline

The course is perfect if you aged 19+, have an interest in the world of fitness, nutrition and mental wellbeing and want to learn more.

Modules include:

  • Identify basic nutrition and healthy living techniques
  • Explore the Theory and practical techniques for mental well being
  • Introduction to stress and anger management techniques
  • Explain and demonstrate how to plan a basic physical exercise session
  • Describe the skills required for the fitness and personal training industry.

How to enrol onto this course

It is no longer possible to apply for this course.

Please check back later, as we may be offering the course again in the future.

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Course dates / times

We're currently finalising start dates for this course and more information will be available soon. To stay up to date with the latest course information register your details below and we’ll notify you when more information is available.

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Qualification

RARPA Introduction to Fitness, Nutrition and Mental Wellbeing (Entry 3)
Level Entry Level
Entry requirements

There are no formal entry requirements for this course but you must be aged 19+.
Teaching & assessment

You will complete a short booklet with the help of your tutor.