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Reflex­ol­o­gy for Begin­ners — Part-time

Course outline

This is a great way to start your journey into the world of Reflexology and exploring Complementary Therapies.

It is an informal introduction into Reflexology which is an ideal taster to develop and learn new skills with some simple tools to safely integrate the use of Reflexology into your home life for personal use and to use for family and friends.

As this is a community-based course, it is adapted to suit the venue it is delivered at.

The aim of this course is to focus upon areas of the hands and feet to help promote wellbeing to help reduce stress/anxiety/depression and balance the mind and body.

You will learn:

  • The foundations of Reflexology
  • Benefits of Reflexology
  • How to prepare for treatment
  • How to inspect the hands and feet to ensure treatment can be safely carried out
  • Relaxation techniques to hands and feet
  • How to identify specific reflex points to be worked upon for wellbeing

How to apply for this course

Apply now and if you need to pay any course fees, or provide evidence if you wish to claim a fee reduction, we will contact you to let you know how to do this.

For help on completing the online application form, please see our useful apply online guide here.

Want to find out more first?

Get in touch by hitting the button below and filling out our enquiry form.

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Location Date / time Fees / reductions
Bulwell Forest Community Gardens
Austin Street

Start: Monday 9th January 2023

End: Monday 20th February 2023

Time: 1:00pm - 4:00pm

Day: Monday

Tuition fee: £81

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Course code: C040698 / Q040699


College Certificate

Level Entry Level
Entry requirements

There are no formal entry requirements however you must be aged 19+ and have a good standard of English as you will be required to complete a mandatory course workbook (Individual Learning Plan) each week, with the support of your course tutor.

Teaching & assessment

Tutors will give regular verbal and written feedback. You will be required to complete a short workbook and encouraged to set your own personal targets as part of this course.


The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area.

Information will be made available about other course opportunities at Nottingham College.

You will have the opportunity to access external Careers Guidance to aid your next steps.

Additional information

As this is not a credited qualification that you can gain insurance with, you can’t practice this in industry. However, it may be possible to progress onto a higher-level Reflexology course which your tutor will discuss at the end of the course.

About the Tutor

Anita is an accomplished teacher and trainer and complementary therapist who brings over 20 years industry experience, skills, and knowledge within this subject. She has worked in a diverse range of clinical settings from mental health, pre-natal and post-natal and menopause to her current role in palliative care.