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Resilience and Problem Solving — Part-time

Course outline

This course will enable you:

  • To explore resilience and its importance in life and learning
  • Develop strategies to deal with difficulties and solve problems more effectively
  • Maintain healthy communication with other people and express themselves positively
  • Increase confidence and motivation to be more optimistic and plan for future success

During the course you will:

  • Build a clear sense of purpose and resilience
  • Demonstrate a range of techniques and strategies to increase resilience
  • Propose ways to increase resilience and self-confidence
  • Demonstrate resilience to overcome a problem or challenge
  • Set goals to boost and maintain self-confidence

Students will achieve objectives by taking part in group activities, completing written activities, online quizzes and other interactive activities both during the session and by completing homework activities in their own time.

How to apply for this course

Apply now and if you need to pay any course fees, or provide evidence if you wish to claim a fee reduction, we will contact you to let you know how to do this.

For help on completing the online application form, please see our useful apply online guide here.

Want to find out more first?

Get in touch by hitting the button below and filling out our enquiry form.

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Location Date / time Fees / reductions
Stoney Street

Start: Thursday 3rd November 2022

End: Thursday 15th December 2022

Time: 12:30pm - 2:30pm

Day: Thursday

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Tuition fee: £63

Course code: C039843 / Q039844


College certificate

Level Entry Level
Entry requirements

There are no formal entry requirements, but you must be aged 19+ and have a good standard of written and spoken English.

You will be required to complete a mandatory course workbook (Unique Learning Programme) each week, with the support of your course tutor.

Teaching & assessment

Tutors will give regular verbal and written feedback. You will be required to complete a short workbook and encouraged to set your own personal targets as part of this course.


The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area. Information will be made available about other course opportunities at Nottingham College

You will have the opportunity to access external Careers Guidance to aid your next steps.

Additional information

Please bring a notebook and pen.