This course focuses on understanding what good wellbeing and exploring strategies to improve it.
You will explore various benefits and key ways to wellbeing:
- Learning new skills
- Connecting with other people
- Being active
- Helping others
- Paying attention to ourselves
You need to be at a stage where you can take on new information and deal with talking in a group environment.
Course dates / times
Sorry, we currently do not have any course date information available for this course. Please check back soon for further updates.
No qualification awarded.
There are no formal entry requirements but a good standard of English is required.
Tutors will give regular verbal and written feedback. You will be required to complete an Individual Learning Plan (ILP) and encouraged to set your own personal targets as part of this course.
There may be opportunities to progress onto other courses both in the community and at Nottingham College campuses. The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area.
You can read more about community courses in our Guidance for Community Courses booklet.