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Introduction to Confidence Building — Part-time

Course outline

On this course we will look at what confidence is and the difference between confidence and self-esteem.

The course will be relaxed and flexible to suit individual learner needs.

You will learn techniques to build confidence and assertiveness and link these to other areas of personal development when relevant.

There will be a mix of theory and some practical relaxation exercises to sample.

On this course, students will learn techniques and strategies to build confidence.

How to enrol onto this course

It is no longer possible to enrol on this course but we may be offering it again in the future. Please check back later.

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Course dates / times

We're currently finalising start dates for this course and more information will be available soon. To stay up to date with the latest course information register your details below and we’ll notify you when more information is available.

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Qualification

Non Accredited

Level Entry Level
Entry requirements

There are no formal entry requirements but you must be aged 19+.

Teaching & assessment

Tutors will give regular verbal and written feedback. You will be required to complete a short workbook and encouraged to set your own personal targets as part of this course.

Progression

The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area.

Information will be made available about other course opportunities at Nottingham College

You will have the opportunity to access external Careers Guidance to aid your next steps.