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Introduction to Mindfulness - Part-time


Course outline

Mindfulness can help us develop personal awareness and manage our own physical and emotional health and wellbeing.

This course is practical and informative to will give you an enlightening look at the basic mindfulness principles, it will enable you to be more in the moment and appreciate your life.

How to enrol onto this course

You can enrol on this course by telephone or in person. Click below to find out how!

Want to find out more first?

Get in touch by hitting the button below and filling out our enquiry form.

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Location Date / time Fees / reductions


Pelham Avenue

Date / time:

Start: 1st May 2019

End: 22nd May 2019

Time: 1:30 PM - 3:30 PM

Day: Wednesday

Fees / reductions:

Tuition fee: £26

Community Learning funded. See our Financial Help page for fee reduction information.

Course code: C028863 / Q028864


No qualification awarded


5 weeks

Level Other
Entry requirements

There are no formal entry requirements.

Teaching & assessment

Tutors will give regular verbal and written feedback. You will be encouraged to set your own personal targets as part of this course.


There may be opportunities to progress onto other relevant courses. The course tutor can discuss appropriate opportunities if you wish to further learning in this subject area.

Additional information

This course is funded by Inspire and learners have the opportunity to do one Inspire funded course each academic year.

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