Mindfulness can help us develop personal awareness and manage our own physical and emotional health and wellbeing.
This course is practical and informative to will give you an enlightening look at the basic mindfulness principles, it will enable you to be more in the moment and appreciate your life.
|Location||Date / time||Fees / reductions|
Date / time:
Start: 1st May 2019
End: 22nd May 2019
Time: 1:30 PM - 3:30 PM
Fees / reductions:
Tuition fee: £26
Community Learning funded. See our Financial Help page for fee reduction information.
Course code: C028863 / Q028864
No qualification awarded
There are no formal entry requirements.
|Teaching & assessment||
Tutors will give regular verbal and written feedback. You will be encouraged to set your own personal targets as part of this course.
There may be opportunities to progress onto other relevant courses. The course tutor can discuss appropriate opportunities if you wish to further learning in this subject area.
This course is funded by Inspire and learners have the opportunity to do one Inspire funded course each academic year.
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