Ever feel like you could be more assertive, or would you like to feel more confident and in control in certain situations?
This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
This short course will start off with an introduction about what is assertiveness and different types of social behaviour.
You will explore assertiveness techniques, how to say ‘no’, and about managing criticism.
The course is designed to teach you skills for life which will make it easier for you to recognise different kinds of behaviour, how to act in an assertive way that shows self-respect and respect for others and ways to decline or say no when you want to.
You will also be encouraged to feel confident about your right to be you and you will cover personal development such as progressing in the workplace.
How to apply for this course
Apply now and if you need to pay any course fees, or provide evidence if you wish to claim a fee reduction, we will contact you to let you know how to do this.
For help on completing the online application form, please see our useful apply online guide here.
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|Location||Date / time||Fees / reductions|
The Training Centre
Unit 2 Lillington Rd
Date / time:
Start: 19th March 2021
End: 30th April 2021
Time: 9:30 AM - 12:30 PM
Fees / reductions:
Tuition fee: £81
Tuition fees may be waived if you are in receipt of certain benefits. Please see our Financial Help page to see if you can claim a fee reduction.
Course code: C030464 / Q030465
There are no entry requirements for this course.
Tutors will give regular verbal and written feedback. You will be required to complete an Individual Learning Plan (ILP) and encouraged to set your own personal targets as part of this course.
There may be opportunities to progress onto other courses both in the community and at Nottingham College sites.
The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area.
You can read more about community courses and your individual Learning Plan in our Guidance for Community Learners booklet.
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