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Assertiveness and Confidence Building — Part-time

Course outline

Ever feel like you could be more assertive, or would you like to feel more confident and in control in certain situations?

This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.

This short course will start off with an introduction about what is assertiveness and different types of social behaviour.

You will explore assertiveness techniques, how to say ‘no’, and about managing criticism.

The course is designed to teach you skills for life which will make it easier for you to recognise different kinds of behaviour, how to act in an assertive way that shows self-respect and respect for others and ways to decline or say no when you want to.

You will also be encouraged to feel confident about your right to be you and you will cover personal development such as progressing in the workplace.

How to apply for this course

Apply now and if you need to pay any course fees, or provide evidence if you wish to claim a fee reduction, we will contact you to let you know how to do this.

For help on completing the online application form, please see our useful apply online guide here.

Choose a course option below and press apply now.

Want to find out more first?

Get in touch by hitting the button below and filling out our enquiry form.

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Location Date / time Fees / reductions
Unit 2 Lillington Rd
Bulwell
Nottingham
NG6 8HJ

Start: Friday 24th February 2023

End: Friday 26th May 2023

Time: 9:30am - 12:00pm

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Tuition fee: £123.75

Course code: C040358 / Q040359

Stoney Street
Nottingham
NG1 1NG

Start: Thursday 20th April 2023

End: Thursday 25th May 2023

Time: 6:00pm - 8:30pm

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Tuition fee: £67.50

Course code: C040373 / Q040374

Unit 2 Lillington Rd
Bulwell
Nottingham
NG6 8HJ

Start: Friday 9th June 2023

End: Friday 28th July 2023

Time: 9:30am - 12:15pm

Tuition fees may be waived if you are in receipt of certain benefits or have a low income. Please see our Adult and Community Learning Courses page to see if you can claim a fee reduction.

Tuition fee: £99

Course code: C040364 / Q040365

Qualification

College Certificate

Level Other
Entry requirements

There are no entry requirements for this course.

Teaching & assessment

Tutors will give regular verbal and written feedback. You will be required to complete an Individual Learning Plan (ILP) and encouraged to set your own personal targets as part of this course.

Progression

There may be opportunities to progress onto other courses both in the community and at Nottingham College sites.

The course tutor can discuss appropriate opportunities if you wish to further your learning in this subject area.